Austin, TX - STRENGTH & CONDITIONING FOR BJJ PROFESSIONALS
Train hard.
Build a body that lasts.
Coaching for professionals who train jiu jitsu 2-5x a week and refuse to choose between performance and their career.
No templates.
No burnout.
Just a plan around your schedule and your lifestyle.
20+ Years
Coaching Experience
BJJ Black Belt
Marcelo Alonso - Carlson Gracie / BTT
150+
Professionals Coached
45-60 min
Executive Length Sessions
THE PROBLEM
More training isn't the answer.
Most professionals think the fix for stalled BJJ performance is more round, more lifting, more conditioning. It isn't...it's the poor structure, unmanaged fatigue and zero recovery strategy...that's why you're sore, inconsistent and stuck.
THE FIX
A plan built around you.
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Strength & conditioning programmed around your actual mat time.
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Recovery treated as a system.
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45-60 min sessions for people with a career.
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Weekly check-ins and adjustmentsas your schedule and fatigue changes.
HOW COACHING WORKS
Three Steps. No Guessing.
STEP 1
Assess
Take a 2 min training capacity assessment. Get a straight read on where your recovery, strength and conditioning actually stand.
STEP 2
Strategy Call
A focused call to map the fastest path to your goals and confirm coaching is the right fit.
No pressure and no script.
STEP 3
Coach & Execute
A custom tailored program with ongoing coaching, weekly accountability and adjustments as you progress.
CHOOSE YOUR COACHING
3 Ways to Work Together
Free Assessment
No Cost
A short training-capacity assessment plus a 15 min call. You'll leave with a clear read on your biggest performance gap, even if you never book another session.
Peak Performance Protocol
From $349/month
Online strength, conditioning and recovery coaching custom tailored around your life and training. Weekly check-ins, program adjustments and direct access to Jason.
Private 1:1 Sessions
$150/Session
In-person strength or private BJJ instruction in Austin, TX. Hands-on coaching for technique, strength or return to training after an injury.
Real Results
Why Jason
"He's helped me navigate injury, recovery, frustration and self-doubt, all while pushing and supporting me."
BJJ Black Belt - over 23 years of experience
Modern Army Combatives - Level 1 & 2 Certified
BS - Molecular & Cellular Biology - University of WA
MBA - Financial Management - executive level structure to programming
20+ years coaching athletes, executives and competitors
MB
Amy S. - returned from surgery to complete her second marathon under the Peak Performance Protocol
READY WHEN YOU ARE
Stop guessing. Start training with a plan built for your life.
Limited coaching spots each month to protect coaching quality - Austin, TX & online worldwide
Results & Transformations
Real Athletes & Professionals
I’ve been working with Jason for almost a year now. He began programming for me as I was recovering from a major surgery and just beginning to return to my training. I needed someone to tailor my workouts to my specific recovery needs and limitations, and he did just that. Always checking in to see how I was feeling and progressing and then continually adding in movements as I gained back my strength and mobility.
He’s very thorough and thoughtful in his approach and expertly straddles the line between pushing me out of my comfort zone and giving my body the rest it needs to perform better. Over the last 10 months, with his guidance and support, I’ve been able to build back up to my pre-surgery regimen of both lifting and running, even completing my second marathon last month.
He’s helped me navigate injury, recovery, frustration, and self-doubt, all the while simultaneously pushing me and supporting me.
He’s second to none!
Amy S.
Jason is very good at seeing what you need to adjust in order to meet your goals and helping you do that. His programming is challenging yet attainable.
He has been a part of helping me complete three MS150 bike rides, and I've seen improvement with each one.
Sarah B.
Excellent coaching ability backed by years of experience and knowledge.
Very proficient in programming in house or remote and being specific to the individual.
Sergio V.
Mr. Inoue has taught our Army Combatives Instructors different variations of techniques that will help them become better instructors and greatly improved the diversity of training available.
Mr. Inoue has displayed great character during his time with us, setting a fine example for others to imitate. Always punctual and proficient, his talents are a great force multiplier for any military unit.
John H., SSG USA
By far the best coach I've had the pleasure of learning from! Great positive attitude! He knows how to reach inside and bring out the best in yourself. Teaches proper technique without making you feel inadequate. He can push you to go past your previous PR without using an aggressive approach.
His motivating abilities are outstanding and he can easily mold himself to be who he needs to be to get the most out of any particular personality. I absolutely recommend Jason! That one perfect coach you've been looking for is right here!
Chris S.
CONTACT ME
12808 Council Bluff Dr, Austin, TX, 78727
509-710-7184
